Here it goes again.: Well i think anxiety is... - Anxiety Support

Anxiety Support

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Here it goes again.

xoxox profile image
5 Replies

Well i think anxiety is kicking in again. I'm starting to feel a slight pain on the left side of my chest(could be heart burn, ate some cheese Cheetos with hot sauce a while back, so that might be it or is it something else), and my stomach feels really weird(i don't need to throw up or anything it just feels strange) my fear of death came back and I can't sleep, I have school tomorrow and its like late already. I mean Im sleepy and tired, but these strange feelings are not letting me. I refuse to sleep. Maybe I can try and wait till my mom and sis come back from work (Which is till 2 am) and sleep then. I don't really know why I have anxiety, I don't know how it all started. I used to be a fine teenager till now. Hope something helps.

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xoxox
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bebe7637 profile image
bebe7637

Health anxiety is simply awful. !! 

I have been like this all my life and have no idea why. 

It's not just anxiety about my own health but about all the people who are dear to me. 

If any of these people are sick , I am severely anxious and feel ill. 

I think it is insecurity on a grand scale and I'm unable to change , so just soldier on and hope for the best. 

I know this is no comfort to you but hope you know that you are not alone. 

Good luck and hope this site helps you. 

xoxox profile image
xoxox in reply tobebe7637

Thank you so much. I hope that you can manage your anxiety. Ive never had a problem with anxiety until now. I believe that I searched up a symptom and got a result of some serious condition, and it didn't end so well. And best of luck to you too.

8250heinzrd profile image
8250heinzrd in reply toxoxox

I never had a problem with anxiety, until I looked up a symptom of something I had, and found out also was a serious condition.  Anxiety hasn't stopped, even though I found out that I did not have that condition.  This is devastating and just never goes away.

Anxiouspony12 profile image
Anxiouspony12

Just a thought.if the Cheetos have glutamate in them that would upset your tummy when combined with hot sauce maybe?i had some instant noodles and they got me up in the night with bad cramps and made me very unwell.my best friend said that glutamate is in noodles i wonder if its on Cheetos?if you get it everytime you eat a certain food try different type then see if ok.the problem with ibs is you gotta check processed food and snacks.maybe keep a little diary or what you eat and if it same thing upsetting your tummy everytime avoid eating that again if you can.if your tummy is bad you will get very anxious.i know cos i get like that myself:)maybe your mom or sister can take you to see your doctor?

xoxox profile image
xoxox in reply toAnxiouspony12

Well, I try not to eat that much, because of these symptoms. But I'll try your suggestion. And thanks! :)

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