I have developed such an annoying habit of sucking and chewing by bottom lip and gum. Theres been quite a lot going on in my life at the moment and back in december I bit my gum. Ever since then I chew and suck on this area constantly - its driving everyone mad including me. I think I, now addicted to Bongela and every other gum related medicine. Does anyone have any ideas to help me stop?
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