Hi I am 18 I suffered with epilepsy and autism and I have really bad anxiety and these past couple of weeks have been so bad and I tryed everything taking mind off it keeping myself busy it's just when I am in bed but this past week has been bad I felt so cold and like I am going to have a fit but inside I no I ant just I dunno what to anymore i need advice ????
I looking for some advice : Hi I am 18 I... - Anxiety Support
I looking for some advice
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Jackhodgy13
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2 Replies
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Try to do a bit of exercise hun helps me x
Hey. How are you feeling now ?
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