Face

[Colby]

Any one experience  face twitching

[Hidden]

Hello

Yes I get these little twitches have for years , I get one near my eye and when I look through the mirror you can hardly see it doing it but if feels a lot worse 

We have nerves all over our bodies , maybe anxiety causes it or maybe for some unknown reason they just start twitching but it is harmless even though sometimes annoying till it stops

Take Care x

[Colby in reply to Hidden]

Yes I had it on my lower lip and sometimes barely happens but mostly twitching on legs and upper Body and how are u feeling today? Does anxiety make a person feel like or thinking there sick if there still in that mind set 

[Hidden in reply to Colby]

Hello 

I am not to bad today , thank you for asking

These twitches seem to come in different places I have had them in my legs before but I have ignored them till they go away , I think the fact that they are not happening all the time is a sign it no doubt is just one of those things as we say but you could just mention it next time you are at the Doctors and see what they say

When you have Health Anxiety the mind will trick you to believe every little things is something serious , we also tend to be very tuned into our bodies which makes us very sensitive you every little change which someone without anxiety would not even notice 

Hope you are having a good day / night as not sure if you are in the UK   x

[camillen]

It might be anxiety. I've had that sensation before, too. Try doing some stuff that tires you out & then try to get a good night's rest. Take a nice warm bath ,before going to bed, if you can. Try drinking some camomile tea or take a melatonin capsule (if you have some) as these can help you to fall sleep. It will worry you to have this symptom, but try to think of it as a warning that tells you that your body needs something. Also,  make sure that you are getting enough vitamins and nourishing food. Look it up and you'll find all the things that can cause facial tics or facial numbness. Good luck!