Hi everyone I've been having a lot of weird thoughts and I can't bare it as they're interfering with everything I can't focus properly I'm suffering fromantic anxiety but I never used to be like this at all anyone else get this at all it doesn't feel right at all
Thoughts: Hi everyone I've been having a lot... - Anxiety Support
Thoughts
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Lolly2016
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3 Replies
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This sounds EXACTLY like me...
I have alwaus suffered weird thoughts usually bad because they scare and my anxiety gets a rise out of it , ive learned to exept the thoughts and i dont get them much as i used to, i just dont focus on them, u can do this it just takes belief in your self and trust yourself
How do I try get them to go away that's my problem it's basically anything that pops inot my head is it anxiety I wonder what actually is people have this what it's called
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