Last night was an awful night for me... My stress symptoms were so bad that I threw up and I had all of these racing thoughts. I slept for 3 hours last night and I had my therapy session this morning. After therapy I came home and lounged in bed and took about an hour and 15 minute nap. I woke up feel more energized. Missing sleep is the worst thing for anxiety sufferers! It adds to the stress 1000000x. Also for some reason I often feel like my chest is super full after i eat.. It feels like i can't even take a deep breath. Is this from the stress?
Lack of sleep and feeling weird: Last night... - Anxiety Support
Lack of sleep and feeling weird
Written by
KatieRichie94
To view profiles and participate in discussions please or .
1 Reply
•
I gag, throw up. We all have to face it and be positive. We're all so strong but can feel so weak, anxiety sucks!
Not what you're looking for?
You may also like...
Sleeping difficulties due to weird feeling
and off all night but then around 2.30 am I woke and felt strange . I did some deep breathing but...
Sleep... or lack of
Take last night as an example. OK, so the hot weather doesn't help, but basically I went to bed...
Weird sensation when falling to sleep
seems like I keep getting an adrenaline rush just as I'm about to fall asleep which makes me feel...
Feeling a little weird on propanalol
yesterday. I feel weird. It's probably cause I'm used to my body feeling all worked up. It feels...
Related Posts
Weird feeling in my head 
My head and eyes feel weird 
Feels weird when I walk
Feeling WeirdModeration team
DarrylPartner
BethisherePartner
