I get these pains in my chest sometimes when I wake up and I do lift weights. I have a habit of eating too much sometimes too. If I don't wakeep up feeling like I'm going to have a heart attack or stop breathing then I start thinking about it. I'm working with a therapist 2 times a week for the past couple weeks. I know it will take time but I just want these feelings to pass. I have this sharp pain in .y head now.