Real tight!: My throat below the Adam apple... - Anxiety Support

Anxiety Support

53,126 members49,199 posts

Real tight!

Shiann123 profile image
6 Replies

My throat below the Adam apple, (on the right side), feel so tight like someone is sqezzing my air passage it's so annoying and irritating, could someone give me some advice?

Written by
Shiann123 profile image
Shiann123
To view profiles and participate in discussions please or .
6 Replies
Kimmieblue profile image
Kimmieblue

I've never suffered with that so I'm not sure I can give you any advice. If you could try to take your mind off it by trying to relax and doing some deep breathing it may help you.

Do you have a nasty cold or cough that has started it off?

May be gently rubbing the area to massage it could help.

I hope you feel better soon and manage to calm the tight feeling

Best wishes

K.

Shiann123 profile image
Shiann123 in reply to Kimmieblue

I do suffer with GERD but I just feel like a soild lump and it's awful under the Adam apple at the right side like at the front and I'm afraid of dying, and struggling to get a deep breath it's awful but thankyou

Hairclips profile image
Hairclips in reply to Shiann123

It's a swollen lymphnode. I have GERD also and that's my main symptom. You probably ate something that irritated your throat

Agora1 profile image
Agora1

I have that as well. I feel like I'm choking when I bend over to pick up something.

Anxiety in itself can cause that tightness in the throat. I also have a thyroid issue and

worry about that. It should be checked out. Warm liquids can soothe the throat passages. At this time of year, dryness plays a part of what we are feeling as well.

Wishing you well.

Vsbythesea profile image
Vsbythesea

I get this every now and then too. After having medical testing done I found out I had Globus Hystericus. Yes, hysterical comes from that word. Try to stop worrying about it. I know easy to say hard to do. Check it out with your doctor first of course.

If it's Globus it will go away if you can stop worrying about it.

Get better.

Shiann123 profile image
Shiann123 in reply to Vsbythesea

I also suffer from that I just feel awful but sometimes it makes me feel better that I'm not alone, makes me feel I can get threw it because I know yous understand this x

You may also like...

Health anxiety or real illness

it's negative I know of other illnesses it could be. Living like this is horrible, it's affecting...

Feel like nothings real

Feel like I'm stuck in a dream or in a first person video game or something can feel a panic attack...

Anybody else REAL exhausted?

weak I feel. I don't understand why I feel this bad. When I get like this, my eyes also feel tired &

Anxiety is a REAL illness

To those of you feeling as though you should be able to \\"pull yourself together\\" understand...

vision issues and tight forehead

getting tightness on the right side of my forehead for months now. some days I'm okay, but some...