Hi everyone i am new to this site i first had anxiety almost three yrs ago when my daughter had to go in to hospital thank god she is fine now. I managed to control my anxiety untill now my partner passed away a few months ago and anxiety has reared its ugly head again, I have had weird symptoms jaw pain arm pain racing heart fear i am going to die like he has and my little girl will be left on her own. I had too call an ambulance last friday as i thought i was having heart attack anyway they done ecg and said i was fine. I am in contact with healthy minds so hopefully i will get sorted it is taking over my life i am trying to grieve and get this under control. I just want to feel well again and re gain my confidence again. Any ideas to help feel like i am going crazy xxx
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