Number Phobia: Does anyone else have a fear... - Anxiety Support

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Number Phobia

RyRywifey profile image
9 Replies

Does anyone else have a fear or phobia of certain nunbers???! Is this just me??? I don't like the number 28, the number 8 period. Or the number 21,24,33 or 44. Is this weird??? I haven't had this phobia until after my panic attack almost 3 months ago. But every time I see these numbers on the clock or anywhere else, I always feel like it means something bad. Like tomorrow is the 28th and its giving me so much anxiety 😔. Am I alone on this one?????

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RyRywifey profile image
RyRywifey
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9 Replies
Di30 profile image
Di30

Hi hun I'm the same can't stand 2 8 11 15 and 33 don't know why but I some times try to think of the numbers as may be a lottery numbers or I try to think of other things it means though the day you ant alone have you tried telling your doctor about it x

RyRywifey profile image
RyRywifey in reply to Di30

Omg I'm so happy I'm not alone!!!!!! You don't know how glad that makes me!! Yes I told my therapist and she really just chalks it up to OCD and leaves it at that.

foxglove profile image
foxglove

Yers, the usual one -13 - didn't have this till I was signing on for a night class, and tutor commented that I was 13, shows how things get into our heads

RyRywifey profile image
RyRywifey in reply to foxglove

Wow that's interesting! It really does show how we create our own fears smh. I'm just so happy I'm not alone. Like I go as far as covering as covering all the clocks in my house, and the one on my phone so I don't have to worry about seeing one of the numbers when I happen to look at the clock. Cause it seemed like every time I would look, one of those numbers would be there. Especially 28 and it really pisses me off

foxglove profile image
foxglove in reply to RyRywifey

Interesting indeed. If I look at radio alarm clock esp. in darkness and it shows 13 I close my eyes till I think it has moved on!!! aren't we silly billies? Still as you say, just as well there a few of u ...Ha-Ha

RyRywifey profile image
RyRywifey in reply to foxglove

Lol we really are smh

Agora1 profile image
Agora1

Hi: Everytime I look at my watch or the clock on the VCR it seems to be 9:11. I seem to associate that with my having to call the emergency number. It's a constant reminder of my anxiety and the "what if". On the brighter side is that the numbers

6 and 12 I have always considered lucky or my numbers. It started with apartment hunting years ago and then house hunting over the years. The minute I would pull up to the new house, my mind would immediately total the numbers. If it added up to a 12 or a 6, that would be the house for me. It always was true. It started when I was

17 years old and worked at a hospital where I met the love of my life. His room

number was 417 equals 12. Our first home was 417 and that's how it began.

Odd but true

RyRywifey profile image
RyRywifey in reply to Agora1

Yeah at times I would see that 9:11 too and think the exact same thing. I think people just have tendacies to really overthink and create scenarios in our own minds that don't exist and it causes anxiety

RyRywifey profile image
RyRywifey

more anxiety lol on top of what we already have

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