Hello I am a 27 year old female I started getting slight anxiety symptoms in August of 2014 and slowly they got more intense. I had shortness of breath panic attacks compulsive thinking and a feeling of being off balance , also decreased appetite . Recently a lot of symptoms went away however the one that still persists is feeling low of energy all day ,weakness a feeling run down and when I wake up I don't feel like I had a refreshing sleep . I have not tried any medications yet and I'm not sure if I should . I do really need a relief . Have any of you tried st jons wort ? I've heard that it's good for anxiety and low energy . Also wanted to try acupuncture
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