Hi I just wanted to write on here I'm a single mum and have been for the last 7 years nearly. I have had angziety on and off for the last 8years. I usually manage to control it well but this year has been very hard and I haven't managed. I have had to go back on medication witch I had managed to stay off for 4 years. Iv become distant from friends , find myself sitting doing nothing at night , not enjoying my work and have the feeling that everyone hates me or the things I do anoys people (my friends/family). I want to have the corage with the new year approaching to find someone for me this year I just need to find the help for my angziety to.
If anyone has any advice that may be useful I would be very greatful.