Question for everyone;
What scares you the most about anxiety?
Question for everyone;
What scares you the most about anxiety?
Actually there are two things that scare me most about anxiety. One is what if I pass out and the other is getting a catastrophic disease. If I can't cope with daily anxiety, how would I deal with Cancer, Stroke, ALS, Parkinson, Dementia etc etc.
That something serious is just put down to anxiety when it is not. That's why I never assume its anxiety before having other things ruled out first.
What scares me the most is heart palpitations or should I say racing heart I always think it will go on n on and race so fast it harms me 😢
My biggest fear is feeling like that for the rest of my life
Ym fear is that my 'jelly legs' are stopping me going out walking and that I'm getting weaker and weaker.
I think why I have anxiety in the first place is the exact thing that I'm afraid of when I get anxiety haha... goes hand in hand. I'm afraid of losing my control. Getting sick or passing out especially in public! It's scary going out and thinking you'll have an attack and make a fool of yourself.
Fear itself !!
I am scared of being alone and something happening to me and no one is there to help me. I am also afraid of living in fear the rest of my life.
I am terrified that I will have to live in a constant state of fear and anxiety for the rest of my life. I also fear that maybe there is something seriously wrong with me and something I deal with everyday is the fear that I will pass out or completely lose it while in public and would have to be hospitalised.
Im scared I will be like this forever and Im also scared I wont be able to eat properly again because of anxiety and that I wont be able to go out on my own again