ok today has been blah, been laying down and no sun since its been raining ...till monday -tuesday it will be raining...i think the sun on my skin help...even though i take vitamin d. ...was feeling ill so took a nap about 1 hr after waking...
its so strange because usually lately around 10-1am at night i tend to feel a lot better...not 100% but better...i cant explain it much....how my body goes through waves and time periods when it feels good or bad.
I decided im going to start rating my sickness scale on a 1-10
today i was feeling about a 5-6 prenap
and i feel a 4-5 around right now.
lastnight i was feeling a 2-3 ...hopefully tonight too.
lastnight i was laughing it up watching funny stuff on tv and the illness i was feeling felt alright to do so...around 10-1am...and was hoping after i whent to bet it would last into the morning but nope...seems to always be the case.