Anxiety & healing. Advice & kind support 💞?

[hippieebbbz09]

Hi

I'm trying to relax since I bumped my head ..I was listening to music & still anxious over this situation I'm going through with someone ..as I was trying to relax , the music seemed overwhelming to listen to , I tried to turn it off & while doing so .. It was like the music 's lyrics were almost jibberish & it's like I couldn't get which tempo the song was originally in.. Seemed slower then a bit fast .. I finally turned it off, now relaxing ..I've had this before when anxious ....not sure if it's issues from me trying to heal or anxiety or both .. Also my temples were aching .. That also was the case while anxious :/