Hello my name is Steve.
This is rather difficult for me to make this this post but if i can find out why this happens to me and what it is i might be able to finally deal with it.
Sometimes i get really horrible feelings. i don't feel normal and when they come on full blown it can make it difficult to function properly and get through the day. I cry a lot and i am very unhappy. It can take days to shake these off completely before i start feeling like my usual self, a really bad episode can last over a week.
These feelings are triggered and various things can set them off at any time. I am suffering an episode at the moment triggered by problems with sleep over last few days due to a neighbour i am very anxious and scared about going to bed. It has been 16 months since i have had an episode as bad as this l athough i have had a few minor ones since then.
I usually know when an attack is coming cause i start to get these mild feelings and then they start to get worse.
Over the past six years i have had attacks brought on by job interviews, a trip to the dentist. About 15 years ago these feeling were only triggered by the workplace but now various other things can trigger them off.
these feelings are so horrible and i feel physically drained after a really bad episode.
Bad negative horrible feelings
loss of appitite.
Changes in behaviour, can become irrational.
Physical symptons i sometimes get with it are..
Clenching of fists tightly