I've had anxiety for about 2 years now & the thing that gets to me most is my irrational thoughts or my bad thoughts. I always think I'm going to die .. I'm away from home & I thought about driving back home & im scared that I'll get into a car accident & die .. It always comes down to dying. I get my tooth pulled in a week & I'm scared I'm going to die .. My thoughts take over the most & make my anxiety worse. It actually brings me to tears & it sucks because no one really understands. Has anyone ever had this problem? & also, does anyone experience Deja vu often? Mine is horrible & it makes me feel psychic. Crazy, I know.
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