Poem - to sum up how I feel

[Badger15]

GET ME FEET

kick me, shout me

give me feet

I am lost in anger

help me, strike me

smash my face

hard to stop the fear

wash me, kiss me

smile and say

there is no one else

make me, shake me

and then

wash away the pain

THESE WORDS CAME TO ME WHEN I WOKE LAST NIGHT - ANXIETY IS FEAR AND FEAR TAKES OVER - AM TRYING TO GET BACK ON-TRACK NOW - GOING FOR WALK AND LIFTING MY FACE UP TO SEE THE SUN AND CLOUDS AND NOT LETTING MY THOUGHTS TAKE ME TO THE FLOOR