Morning everyone in have noticed aomething - Anxiety Support

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Morning everyone in have noticed aomething

John12 profile image
7 Replies

When I wake up its dark for work and my eyes are a little off uno the sparkle here and there a white dot is it that my eyes are adjusting properly from dark to light like when a then the light on or am I over sensitive and this happens to everyone anxiety does make you feel like it's only you

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John12 profile image
John12
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7 Replies
sgbmandy profile image
sgbmandy

Hi sunshine its Mandy again and yes love eyes do have to adjust to light, sometimes I wake up to go to the ladies and when the light goes on my eyes seem to flash like a pulsating flash they adjust after a few seconds. Its normal. Xx mandy

John12 profile image
John12 in reply to sgbmandy

Thanks I think I just have an obsession with my eyes I see floaters a lot but the don't scare me I play around with them it's the little sparkles and dots like when you look at the sky lol xx

sgbmandy profile image
sgbmandy in reply to John12

Its playing about with floaters thats making you see sparkles your straining your eyes, which also causes pain in eyes 👀, I bet when you had good days ya didn't play with em, am I right xx lol 😁 so STOP PLAYING WITH THEM YOU SILLY SAUSAGE xxx take care xx mandy😤😍

John12 profile image
John12 in reply to sgbmandy

Aghh right I see I'll try not to play about with them when I get one ow I'll look away and I have been haveing abit of pain/dull pain tbh aswell didn't no it was through that learn something new everyday haha thanks x

sgbmandy profile image
sgbmandy in reply to John12

😉

Filmer profile image
Filmer in reply to sgbmandy

I get this with my eyes get flashes dots blurry eyes but mine is all the time

John12 profile image
John12 in reply to Filmer

I found that eating blueberrys and stuff like that and cranberry and rasberry reduced the amount of dots

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