It's been a bit since I posted anything on here. I wanted some advice . Things are somewhat ok with me, as far as anxiety goes. Everything else is fine. With my anxiety & especially health anxiety, I obsess over every twitch or little ache that comes my way. I think about it afterwards once it goes away , Daily until I find something else to worry about. It's embarrassing as ever . I would confide in someone, but it seems that I don't have anyone who gets it. Could anyone relate? If so , how do you go about dealing with the issue ? What steps do you take to not worry , or panic over the littlest things??