Hi everyone! I'm just realizing that there's an actual name associated with what I've experienced a few times. I'm just wondering if anyone else has experienced nocturnal panic attacks when they fall asleep right after coming down from an awake anxiety attack or trying to calm down (sometimes I try to fall asleep to avoid the anxiety). My anxiety attacks are usually health related (minor pain and thoughts rush to serious medical conditions). Just wondering if this was the case with others who have experienced this.
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