I over think an stress my self to the extreme

Lately my panic attacks have gotten the best of me I already have a hell of a time falling asleep and staying asleep but anxiety keeps me up most nights.. just got allot going on with personal life.. I'm sure many of the ppl on her deal with the same issues..

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Talk to your GP regards these feelings !

Depending on your worries sometimes it can be better to keep away from medications over the longer period.

Your GP will advise you on the best way forward.

Make a list of your concerns and show or explain your list

BOB

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What's a GP?

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Hello

Your family doctor

Where are you

BOB