Need help

[kieran18]

Hi I'm new to this site I thought it would help me. I'm 18 years old an I've been to the doctors and they said I am suffering from anxiety but I keep getting daze ya voo and it feels like I've been here before an I am 100% that I am but is that just my brain telling me that or is true I'm soo scared right now just need someone to talk to thanks

[Hidden]

Hi Kieran,

Firstly, you need to remember that your mind is very powerful. Secondly, you need to remember that it's YOUR mind and YOU control it. It doesn't control you.

I know that the symptoms of anxiety can be terrifying, but they always pass. At least that's what I tell myself!

What is is that scares you about the deja vu?

[kieran18 in reply to Hidden]

I know but I haven't had it for long I wake up everyday an think that this is my last day and deja vu scares me because it feels like I've been here before an that anything I doo it's always there I need serious help cause I've got a 9 month old son an can't do anything with him because of it

[Hidden]

You need to make another doctors appointment lovely.

Talk to them and be completely honest about how you're feeling.

With a little help, you'll get through this. And you have your little boy to help, too! Use him as your motivation to conquer this.

In the meantime, talk to people about the way you're feeling. Friends, girlfriend, family.. Anyone you trust.

Don't hold it in, and don't let anxiety take over.

[kieran18 in reply to Hidden]

Thankyou soo much an thankyou for replying to me

[Hidden in reply to kieran18]

No worries at all. I used to struggle so much with my anxiety.. Sometimes it just helps to know that you're not alone!

Keep me updated

[kieran18]

I'm happy that I am not alone an not the only one going through it and yeah course I will let you know tomorrow I'm a going to see my doctor thank you again really appreciate you replying to my post

[BettyA]

I hope things are going better for you by now, Kieran... take care!

Betty