heart pounds after going up stairs

[KatieRichie94]

Does this happen to anyone else? my heart pounds after I run up a flight of stairs.

[Bramwell]

Any strenuous exercise will make you heart beat faster and stronger. It's quite normal.

You may well feel slightly out of breath too if you've been pushing it a bit.

[stde]

Dear. Katie , your head is racing....once you find a way to slow down your mind and body everything will fall into place.....

P.s......to answer your question....yes, it is totally natural