Hi , just reaching out for support ... So many worries , my mum refuses to get help for her failing memory and I can't even hold a conversation with her anymore as she is confused and muddled ...my eldest is depressed , dumped by his American fiancé after many plans and money spent ...he just has no one and is so lonely ...23 ...got many problems I can't share ...my youngest is brain injured epileptic and autistic and moving from a failing residential placement to a semi independant flat but he want to be independant ...their dad left us years ago and has no contact ...it's all on me and I m not sure I can manage all this ...I,m trying to be mindful . Eat well and live in the moment but it all seems too much right now ...how do other people cope with overwhelm ? X
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