Anxiety & Sleep

When we dream our subconscious takes over so if we are worried about something it will come out in a dream. It's the same for thing that your subconscious wants you to know and deal with

For me if it was my dream I would look at where in my life I am not saying what I need to.

Does this happen during the day when you are awake?

It could be the wind pipe being blocked and so the feeling of something in your thought if you sleep with anyone ask them if you stop breathing for tiny spaces of time a lot of people do and I have a c. Pap machine to keep my airways open

Hope this has helped good luck