Bouncy feelings

[mrsherondale]

Sometimes I feel like I am floating on my bed. As in rocking. And then my whole body feels numb. It's like you have a long roadtrip and sleep after that. Only I havent been on any road trips. Can anyone relate and tell how to deal eith this?

[Elleyfreeman]

I get that sometimes. Like when you go on a rollar coaster and come home and lie in bed and you feel like your still on it, that's what I feel!!

[mrsherondale in reply to Elleyfreeman]

Yes only I've not been out anywhere and it happens randomly. And some tImes I feel I am suddenly thrown up or pulled down and it's a weird sensation.

[Elleyfreeman in reply to mrsherondale]

Yeah me too and I've been really dizzy recently and off balence :/

[Aazz in reply to mrsherondale]

Yes I get that too like an elevator feeling.

[Aazz]

I went through a similar feeling when my anxiety first started every time I turned over while sleepingI felt like a weird woozy heavy feeling it scared me so much. The way I got rid of it was one night before I went to bed I set in my mind that I would not get this feeling and that night it didn't happen I did this for a few nights and it stopped happening.

Good luck

[mrsherondale in reply to Aazz]

Thank you. I will try this.