I'm having increased anxiety which I'm breathing through, but my brain feels strange, sounds ridiculous right!? I feel so odd I can't even explain. My hands feel like their burning. Trying to tell myself it's my anxiety/meds but so frightening what the hell is going on. I'm scared. Sorry for such negative posts x
Crazy feelings. Losing control. - Anxiety Support
Crazy feelings. Losing control.
I do understand, it's not a negative post, it's what you are thinking. You've done the right thing getting your thoughts out into the open. Is there anything you can do to change your way of thinking i.e. clean the bathroom, Hoover, try to concentrate on what others are talking to you about. Literally anything that can distract you.
I hope your day gets better, take care xxx
I'm trying to keep myself busy but at same time I feel so weak. I think that maybe sleeping pills still in system. My mam has come to take me to hers for a bit so hoping that'll help. Thanks for your reply hope your ok. X
Morning Loo
Dont be sorry , thats what this site is here for , people to say how they are feeling , if its a good day or a bad day they are having
Sorry to hear how you feel , my brain as you said , seems strange many times , especially when I go into a panic , so you are not on your own with that feeling & it is frightening
Maybe if you are feeling worse & you think this could be to do with the meds , you could stop them & see if it makes a difference & see your GP , nothing bad will happen to you in the meantime , as I no it can make you feel that way , but see your GP if you can
Love
whywhy
xxx
I have rung gp waiting for callback, I feel I can't look after my children like this. Lucky I have people around. I haven't taken a tablet today but I know if I stop I'm back to square 1. I don't even want to go to my new job tomorrow and I've looked for a job for so long! I'm totally frustrating myself and prob making myself worse. Sleeping pills helping so much but think may be having impact I just don't know. Thanks for listening. Hope your well whywhy xx
It could be the sleeping tablets , doing this even though I am no doctor
They maybe helping you sleep , but sometimes they can leave you with a feeling of been hung over the next day , I once took some & they did make me sleep , but they made me feel lousy all the day after
Hope you get a call back & some answers , let us no how you go on
xxx
All I got was go back to see my gp on Tues, I don't know what I expected them to say really. .I'm starting to come around a bit now, have not taken a pill though I'm too frightened again. Hope your having a good day xx
O Loo
I no what they are like not much use at times
About the same round here as well
Think about those sleepers you are taking as well , it could be them , it might be a good idea , to either take half or none for a night & see if that makes a difference
Will soon be Tuesday hun , I am hoping I might get in to see mine as I still am not feeling great with this infection , fingers crossed for both of us
Glad you are feeling a bit calmer & let us no how you go on
xxx
Fingers crossed for us both xxx
Morning Loo loo.
Sorry to hear your having a bad time . There is no such beast as a negative post , they all have a positive outcome as you are able to express your feelings to others in a similar situation and so hopefully begin the road to recovery . Hang on in there your meds will start to help soon , until then you know we are always here to give you support you however we can.
Take care [[[[[[[[[Hugs]]]]]]]]]] :;
Hi kenny thanks so much for your help. I'm too afraid to take another tablet. Sounds so silly but I can't cope with the feelings. I don't quite know what I am going to do to be honest. Back to gp Tuesday I suppose. Thanks again x
Looloo, haven't been on for a couple of days so I'm sorry I didn't get back to your message. Just read your post. I'm sorry your having such a hard time, and I know you're starting your job aswell. I'm sending lots of positive vibes your way and thinking of you xxxxxxxxxxxxxx Lots of love and big big hugs xxxxxxxxx
Thanks roserose it's no problem at all just thought I'd say hi. I'm going to try get an early night and just put ona brave face for the job! ! Hoping nothing goes pear shaped. Thanks for the support. Hope your doing ok xx
Hello Looloo
Hope it was 'just' anxiety
I was wondering if you also got pins and needles in the places where you were not hot - I've had that, no good.
best wishes
x sam
Hi sam.I'm thinking its definitely my anxiety but the tablets haven't helped with side effects. I know they worsen before better. Quite sad because meds were great for me before & now they just frighten me. I didn't have the pins and needles this time but have had before.
Thanks for your message message hope your well x