Does your anxiety causes you to feel really fatigued/tired. ? Especially when waking up from a nap/sleep
Really tired : Does your anxiety causes you... - Anxiety Support
Really tired
Yeah I feel tired all the time even when I have a power nap, or sleep a good amount at night. Don't know why though, hopefully someone may explain.
I feel the same, tired all the time, although my medication doesn't help. I was once told sleep is the body's way of repairing itself so I, for one, am sticking with that. Hope you feel better soon. Take care.
Yes all the time. Anxiety causes us to feel weak and tired because it takes up so much energy to be in that state constantly. Hope you're feeling better!
Tension contributes to fatigue. Just clench your fist for about 30 secs, release it and feel how tired it feels. People with anxiety tense many parts of their bodies, all day long. It's no wonder we are easily tired. Brain works hard, too. Mostly because we spend so much time worrying or thinking about our condition.