Hate feeling like this

[Kaaayla]

All this morning I just don't feel right in myself I feel like I'm going gl die.. Just my hearts going to stop n my throats going to close up this. My body just don't feel right atall!! I got a feeling I'm going to die!! I don't feeel myself I feel like I'm In a dream kinda of thing

[Kaaayla]

Do I feel like this beacause I'm weening of my antidepessants! I just feel so weird!!!

[Candice96]

Hi, I can relate to what you mean when you say you feel like you're in a dream. That's just your body protecting itself from danger, it makes you more aware. I used to sit there and ask myself 'am I really here?' Just reassure yourself, it's nothing to worry about! I did have it for a few weeks myself and now it has worn off because I started to ignore it, but honestly dont worry about it. I know it's a horrible feeling!

I have been feeling like I am going to die for the past week but that's because my anxiety has increased due to more stress, but just trying to get through it. Have you been to see your GP about your symptoms?

[Kaaayla in reply to Candice96]

It's so horrible ain't it! I feel like nothing around me is not real it's so scary I don't even feel right in myself 😔.. I just want to overcome this I don't want to live like this no more. Hope ur ok

[Candice96 in reply to Kaaayla]

I know it's horrible but you will soon overcome it, you just have to be patient with it and it'll soon be over thinking about it makes it worse, that's what I thought when I had it. I still get it now and again, but you will be fine!

Do you stay indoors? I found when I stayed in (due to my anxiety) it was a lot worse. Going out a few times a week helps, even if it's just a little walk.

If you ever want to talk about it then feel free to message me I hope you are better soon!