Hello everyone, I haven't posted as frequent as I would have liked. But here is an update on how I have slowly been recovery from the devastating effects anxiety had on me. I feel like I finally have the power to overcome this horrid feeling. I have finally come to the realization that anxiety cannot harm me. Everyone has an obstacle to overcome...mine was anxiety and panic disorder. I'm finally flying from the dark abyss that I once felt that I would never escape from. I would never wish upon my worst enemy to go through the terryfying and debilitating experiences that I went through. Although, I feel like this journey has made me stronger and a bit more fearless. Sure I struggle at times, but I remember that nothing really lasts forever.
To everyone out there who struggles to cope with anxiety, panic disorder, depression, depersonalization, insomnia...and fear, YOU have the cabability to overcome this. How would I know? Because I went through it...and it was hell. But trust me, once you start to control your mind, you are able to achieve the unimaginable. So keep trying, and if you fail, do not get discouraged it is a process and it takes time. Time actually does heal wounds, and I feel like as time went by I have been able to get "comfortable" with anxiety to a point where it doesn't bother me that much anymore, because I'm not afraid. So don't be afraid, things will get better, they have for me and I guarantee that it will for you too...show anxiety who's the boss.
Written by
Glitch01
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Great to hear from you x x that's it if it's not fed it dies. Totally agree I would not wish it upon anyone. It's a very dark time. Let ur light shine as god intended. You will be a great inspiration to others. That made my day as I was only just thinking of you earlier then seen this. Kicked anxiety in the butt x
Well said and congratulations! What a blessing ... Thank you for sharing some of your journey.
Think this post will inspire a lost of people suffering from anxiety and well done. I too have been through this and come out the other side smiling. I still get the odd hiccup but have learnt to live through it successfully. Your right, only YOU can get through but the support of excellent medical help and close relatives and friends is also the key. Well done!
Thank you for this post. This is just what I need to read right now. The past two months have been hell. It's obstacle after obstacle but each day I get through is progress. Congratulations on your progress!
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