Everyday pains such as head aches stomach pains and random body aches are so prominent to me now and make me think it's the end of the world...anyone else this way?
Everyday pains: Everyday pains such as head... - Anxiety Support
Everyday pains
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Hi yes I'm the same. The slightest little twing in my body I automatically think the worst. Damn anxiety it heightens everything! I'm laying in bed reading re wire your brain, by John b Arden. Amazing book and really helps understand where these crazy thoughts come from x
Same thing here! My husband is this too. Can't get around it with anxiety! I've been reading at last a life by Paul David and it is really helping! A different view on anxiety and panic attacks then I was always used to.
Hi Jessica
I know the feeling I too go through every day with one pain or another headaches that last up to 3 days at a time and constant tummy pains and the constant joint pains that are allways hanging around its a constant daily battle and tires you out trying at times but we don't have much choice but to carry on do we hope your feeling better soon
Hi. Have had similar on and off for as long as I can remember. Constant now for past two weeks. Getting a bit low now. Have decided to excercise ( swim ) to try to blast myself with natural endorphins!! Remember it helping in the past. Hope your current situation passes.
Me TOO! I agree with everything everyone has said....hang in there.