Does Anyone Go Faster?: Does anyone here... - Anxiety Support

Anxiety Support

53,146 members49,207 posts

Does Anyone Go Faster?

6 Replies

Does anyone here, when going someplace public, walk faster in order to get out sooner? I'm much calmer in smaller stores, but in like, Walmart or the mall I'm like racing to get in and out and it's actually funny because I'm with my mom and she will be telling me to walk slower and I don't even realize I'm doing it. Though I assume it's quite common?

6 Replies
Kimmieblue profile image
Kimmieblue

Hi Traibooks, yes I agree with you, smaller spaces are much more comfortable for me too.

I'm afraid anxiety can make you feel this way and we have to train ourselves to deal with larger places with lots more people, it's hard but it can be done. Be confident and slow your step all the while breathing slowly. Take time and it will get easier.

All the best. X

in reply to Kimmieblue

Oh I am determined to eradicate this completely! I've done it before, but it's also just kind of funny. At how it must look.

chrisb123 profile image
chrisb123

I am glad you are determined to beat it, this is the beginning of agoraphobia, which my grandad had, he let it win and as a result did not leave his house for over 30 years, sorry to make the post take a serious turn but I just want to stress the importance of the determination you mentioned.

in reply to chrisb123

I've had agoraphobia. But I've come to realize there's nothing I fear that's worse than not living at all.

hairyfairy profile image
hairyfairy

Yes, that`s me in ASDA, & any really big store, because these places are always packed & noisy, they grate on my nerves! Other shoppers make things worse by standing in the middle of the aisles, walking really slowly, & dithering at the checkout holding up the queue when all I want to do is get out of there! It`s like I`m in a zombie movie the speed that some people move!

in reply to hairyfairy

Yes! I feel like I'm on autopilot when I'm in there

You may also like...

Does anyone else's anxiety come and go in waves?

else find that they have some periods of calmness I'm between anxiety. After months of feeling...

Does anyone ever do this?

living life then realize that my anxiety is quite low at the time and I'm actually not having...

Does anyone else get this?

examined an ECG and said I was fine. But getting sensations like that really scare me. Surely if an...

Does anyone get this?

I'm just sitting here and I feel like I can't breath all of a sudden so scared I'm just going to...

Does anyone experience these symptoms?

hard to get out of bed because I know how much pain I will experience. Its very hard to get through...