Is it normal to feel bad perhaps a couple days or a day after a lot of anxiety? I've noticed that after severe panic, coming the next day, I will feel like a flu has hit. I've had a week of ridiculous anxiety, really haven't gone anywhere, can't see a Doctor because my mom says I am perfectly fine, cause she has anxiety, too, but ugh, I feel just crappy. And now I notice that I only feel this way after severe anxiety.
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