I just want to feel like myself.. my scalp is tender. Im nervous its something bad. Snd im a bit nauseas from being scared. I keep thinkibg its an anyueresm. I wrote on here yrsterday and everytime I convince myself im ok I dcare myself more.
Frustrated
Written by
robinebc
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My anxiety manifests itself with a feeling of tension in the back of my neck and shoulders, sort of like spiders running up my neck. I now know its the Anxiety and I have learnt to ride it out. Your scalp is probably the same thing and because its worrying you its making you scared. I also feel sick and don't fancy food even though I still get hungry, but I think that for me is the medication , citalopram. You are expressing the same feelings as a lot of people on this site. Best to get a Doctors opinion just to put your mind at rest. Anxiety/Depression is not nice and it can take time to get over it. Come on here and scream if you need too it helps! Talk to your close relatives tell them how you are and ask them to be patient with you.
Hi. Of course you are frustrated. Anxiety is a frustrating thing. I have been dealing with anxiety for over 10 years now. I have the wonderful vicious cycle of anxiety and Gerd. Combine these 2 things with the fact that I had a minor heart attack at 40. I'm 44 now and the heart attack was actually a blessing because I now know that I have some plaque in an artery. Sorry. I digress. My point is everyone on the forum has varying levels of anxiety. The best advice I can give you is 1. You are NOT alone. 2. Try your best to find a med that helps. I take 30 my of Paxil and low dose of Xanax for pain attack episodes. Read about breathing techniques. They defiantly help. I feel your pain. It will be ok.
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