Last two times I had to stand up after sleeping I have trouble catching my breath i thought it was weird so I checked my pulse and noticed it was nitpicking up rate it was still slow like if I were sleeping and as soon as it picks up I dunno if it's my panicking or it really just goes off I tried telling the doc at the hospital but they kept saying its anxiety.
Has anyone dealt with this is it all in my head as everyone says
Then why the short of breath
And a jittery feeling
Pain in arm or jaw
Short of breath
I have been stressed/ anxiety attacks
And a whole plethora of other stuff could it be my body getting tired.
I'm usually hyper aware of my pulse and since the other night I have trouble finding it