Has anyone felt this??

Last two times I had to stand up after sleeping I have trouble catching my breath i thought it was weird so I checked my pulse and noticed it was nitpicking up rate it was still slow like if I were sleeping and as soon as it picks up I dunno if it's my panicking or it really just goes off I tried telling the doc at the hospital but they kept saying its anxiety.

Has anyone dealt with this is it all in my head as everyone says

Then why the short of breath

And a jittery feeling

Pain in arm or jaw

Short of breath

I have been stressed/ anxiety attacks

And a whole plethora of other stuff could it be my body getting tired.

I'm usually hyper aware of my pulse and since the other night I have trouble finding it

[John12]

this is anxiety I have this 2

[Kenya40]

Hi,

I get that exact feeling all of the time. Its anxiety! Our mind is a powerful tool. I have trouble catching my breath, my heart beats fast, I jolt awake out of my sleep, I can't find my pulse or it may seem slow or sometimes fast, I gasp for air sometimes. I had a sleep study and was told that I am fine, its anxiety. I just want it to go away because I need a good nights rest! Best of luck to you my friend!

[Hidden in reply to Kenya40]

I'm glad you were ruled out anxiety and not something serious.

I have stopped myself from checking my pulse and I havent a thing but my goodness it's a constant fear.

I hope we do get through this sooner rather then later.

xx

Yaz

[hippieebbbz09 in reply to Kenya40]

I'm going thru the exact same thing :/ I may have to have that sleep study done too. Glad they ruled out everything else for you