How do i overcome fear of throwing up? Always had this fear. Its so easy for some people, but for me,its a big deal! I felt very sick this morning. Felt like i was gonna throw up on a bus literally. I started trembling and anxiety sets in. I used some of my mom remedies and started to feel less nauseous. I revived a bit but up until now i still fear that its possible to vomit still even though i'm not really nauseous.. i'm still obssessing over it. My anxiety has been high all day due to this and my mind is tired from the worrying. How do i overcome this?
Right now i'm just feeling so sick and fed up.