Okay, to the women! How many of you feel dreadful during this time of month on top of anxiety?
I dont sleep much and dont eat a lot on top of exercise and anxiety.
I feel so gross. Just yucky, like I have the flu. Heavy head, feeling like there is phlegm on my throat, tired, drained. Just ew. Should I go to the doctor's?
I also dont have much of an appetite. And Im so scared.i felr better last night because i didnt focus on it, but today im constantly focusing on a warmth in my throat or around my ears. I spent all mornng researching!
I get so freaked out i have some digestive disorder. I know my dad had it once but he scarfs his food and then lies down.
I dont do that.
Im just so frustrated.