m always having a hard time going to sleep these past 3 days have been really rough on me. I feel like im going to die. This morning at 3-4-5-7 I woke up feeling like my back neck head were hurting bad. I feel like my throat is getting a sore throat and I feel like my ear is plugged. I was gettin these bad shootingnpains in my left ear and my left side of my head and I started obsessing over it, now Im feeling itall the time. I thought at first there was a bug in my ear but idk I tell myself a lot of things. Idk any more. How am I going to overcome all this. I want to beat anxiety or at least get it under control so it doesn't run my whole life.