Hi everyone, i just wanted to talk bout something and see if anyone has the same problem...
im petrified of being on the phone, like i freak out anytime i hear my phone ring or my house phone, sometimes even when someones phone on the TV rings! I start to breathe really heavy and when im on the phone i lose my breath while im speaking and i start sweating and its horrible. i don't really remember when it started, or why it happens. i just hate it and want to smash the phone when i hear it haha!
does anyone else get this?