The moment when....

[lulu91]

You just have to tell your self its just anxiety ughhh

[emetophobia_]

i feel ya... believe me ugh

[lulu91 in reply to emetophobia_]

Its messed up I cant even cook in peace with out it getting the best of me

[emetophobia_ in reply to lulu91]

what do youhave anxiety about?

[lulu91 in reply to emetophobia_]

I really dont know well I have svt and im always scared its gonna happen and to top it off (it may sound weird) but I get anxious beacuse of the lighting in my kitchen

[emetophobia_]

no it doesnt sound wierd. you should change the lighting though

[Binkynoo]

Hi anyone who is Stil up at this hour , I'm so scared I feel my body dosent work right , got really bad wind constipation scared I'm going to bust my left leg gone tingly so something pressing on nerve surely I keep swallowing feel like food in back of throat can't sleep my liitle one is sound asleep i dont wanna feel like this any more. I felt worse since I took a diazepam a week ago feel like my muscles just given up. Binkynoo

[lulu91 in reply to Binkynoo]

Your tingly cause your not breathing right try to calm down and concentrate on breathing and youll see youll calm and stop tingling (: I hope thus helps you im here if uou need to keep talking I know talking about it ALWAYS make me feel better

[rosesRred34]

I feel the exact same in my kitchen! I haven't ever posted because I thought it sounded ridiculous. Truthfully I have anxiety in all the room of my house except my bedroom. I try to challenge myself to stay in the living room or kitchen for a certain amount of time, even no matter how bad the anxiety gets. Its soooooooo annoying. And definitely the lighting in some tooms affect me its very strange. I am sorry you have to deal with it, but I do feel better knowing maybe I am not the only one lol.

[lulu91 in reply to rosesRred34]

Awww im glad ! Yeah I posted that beacuse I feel this community wont judge and im glad I did now you know your not the only one (: && yeah I get like that there or in the shower I challenge myself in those two place's im sorry you have to go through this too but I Gaurentee you we'll make it through!!!!

[rosesRred34]

I agree! Efff this lol we will someday look back and know that this all served a purpose.. what it is I have no idea.. but I cannot wait until the day I say, " Remember I used to have anxiety"

[lulu91 in reply to rosesRred34]

Omg I know thats crazy lol thats EXACTLY how I feel !!! (:

[rosesRred34]

[ngyyyisex]

yeppp after so long I still find it hard to believe my doctor that anxiety can cause so many things to happen to me physically. constantly thinking that there's actually something else that's causing my physical symptoms..