I go to bed nervous and worred sometimes sleep great like last night but still wake up in the morn worrying about everything I am not understanding what's really going on with me hating it I just want to wake up the happy me like I use to and enjoy my day. I am starting to understand ppl that have had these probs with depression and anxiety and how they just want to sleep this feeling away I haven't been told I have this prob but thinking after reading a a lot of things that this is what I am dealing with. It's just kinda of hit me the last few mths I have always thought the worst with Heath scares but the last few mths I have been beside myself with fear and worry has this happen to anyone else ??
Thsnks for any help guys