Please answer

[cloejoe]

So if am feeling ok not anxious or anything and am either say just lay down or sat up and then just get a little rush if dizzines is this normall for anxiety and also if ya feeling tired can thank make you have spinny spells

[es27]

This is normal for me have dizzy /jelly legs most days and when tired makes me feel most anx. Whem i have had a god sleep can usualy ignore it without paniking or the fretting. Take care

[Hidden]

Hi cloejoe

I think we can get all kinds of sensations like feeling dizzy & so on but I think I have read you suffer with HA & when we do we focus in on everything are bodies feel which then causes us so much fear unlike someone without HA when they get the same dizzy sensation they will just let it pass & think no more of it

If we get up quick it can cause this & when we are tired but it won't harm us

If you have been checked over by your GP & they have said everything physically is fine then I really wouldn't worry , everyday I can feel something different but as long as it doesn't keep happening or gets worse & becomes a problem I have to tell myself it is nothing & it will pass

Hope you feel a little reassured

Love

whywhy

xxx

[cloejoe]

Thanks guys in my head I no its anxiety just helps to hear off different people x