Can't sleep: Well I'm doing well stay in... - Anxiety Support

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Can't sleep

Claire1981 profile image
5 Replies

Well I'm doing well stay in positive but some reason tonight I can't get to sleep for the dry throat and tension in my bk

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Claire1981 profile image
Claire1981
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5 Replies
Binky1 profile image
Binky1

Hello Claire and nice to meet you

Sorry you're uncomfortable tonight

I'm up late waiting for my 15yr old to come back in from a One Direction concert

Sips of water for your throat maybe and glad your staying positive with your baby bump :)

Lesley x

Claire1981 profile image
Claire1981 in reply to Binky1

Can I ask u somat can u give me any advice on what to take as I'm always tired and don't like to leave my house xxx

Claire1981 profile image
Claire1981

Thanks for replying I have water and a spray for my mouth

Mishkacat profile image
Mishkacat

Me too claire..except sore throat..turning in bed all night..put fan on for white noise..got up to have yogurt and back to bed..hot water bottle on back.lucky no work today..had crap sleep yesterday too.make things worse over past 6 or so weeks had twitching nerve in upper eye lid..annoying..think its cos been very anxious..not good.

Mishkacat profile image
Mishkacat

Going on holiday early hours tomorrow..lucky no flying lol..may get some nightnurse..good to have for sleepless nights..pondering whether to just get up now x

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