Hello new here and looking for some advice? I have generalised anxiety disorder, health anxiety and im a huge hypochondiac!
Ive suffer symptoms such as muscle aches, occasional chest pain, feeling sick and dizzy, trouble catching a breath aswell as being on edge and living in fear!
Ive been to the doctor much more than normal recently and ive had my heart listened to and a blood test and im okay although my mind dont agree
Im 16, my biggest fear ever is a heart attack theres no family history and im not in any risk factors im healthy and not overweight but i cant shake it off every pain in my arm back etc i think it will happen :/
Ive made huge mistakes if googling symptoms never helped at all as thats where i read about heart attacks :/
Please help any advide appreciated!