A few nights ago I was involved in an incident where my friends car which I was in was being followed by an older man, he followed us for 30 minutes and drove erratically to keep up with us, we tried to lose him but he would always find a way of being behind us again flashing his lights, we called the police and they sorted him. Ever since whenever I try sleeping all I can see when I shut my eyes is his face and flashing lights, I also have flashbacks of him turning around in the road to try and get us, whenever I have this I struggle to breath, I start to sweat and I feel like the room is getting smaller. I've had 3 sleepless nights now. Can anyone help as to what this is and what I can do to get rid of it?
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