SELF ESTEEM GROUP TODAY

[1darkangel]

I am going to my second self esteem group today, very anxious but determined not to give up. I am just going to try and act confident even though inside I am totally not.

[Jeffju]

Bet everyone one else will be feeling anxious too.

Just be yourself and let the process work for you. Good luck, Julie xx

[1darkangel in reply to Jeffju]

Thanks, it was much better this week. I spoke more and I am getting to know the people.

[anne1964]

Good luck Hun, you did so well last week so try not to worry too much........ everyone else will feel nervous too, just be yourself !!

Let us know how it goes............

luv Ker xx

[1darkangel in reply to anne1964]

It went much better this week the therapists taught us where self esteem comes from, how it has an impact on us and what keeps it going.

[Yummimummi]

Good luck hunni

Your doing well xx

[1darkangel in reply to Yummimummi]

Thanks yummimummi xx

[Hidden]

Hi

I hope everything has gone ok

Love

whywhy

xxx

[1darkangel in reply to Hidden]

Much better than last week, I learnt where,how and what keeps it going. I will do a post about what I've learnt as it might help someone. You can also look at the MIND Website under Low Self Esteem they have a lot of useful information on there.