I don't usually do this but I thought this was a good one to post... I`v read many books over the years.. Medical.. Religion.. Philosophical etc...Self help books out the wazoo.. Buddhist teaching refers to the last minutes of life as being very important to where your going to end up... I happen to believe in an "afterlife" I don't think it just all comes to an end... Trans mutational energy. We simply morph into another type of life form perhaps.. I don't really know.. But I can see the comfort in truly believing we continue on in some form..
Something to Consider...: I don't usually do... - Anxiety Support
Something to Consider...


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shadow45
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5 Replies
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Thanks for sharing this
Morning shadow
Thanks for sharing, it's true really all that matters is now. I think that is why I am interested in mindfulness, as it is all about being in the present and how we are at this moment in time, also to know that are thoughts are just words in a story and how to except our mind is always making up story's. to remember that's all they are story's not fact's.
I sort of know what I mean hope you understand what I am trying to say.
Gardener x

shadow45• in reply to
I understand... Remember back in the day Transcendental Meditation was the big thing. S
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