Seeing My Weekly CBT Therapist Today - Anxiety Support

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Seeing My Weekly CBT Therapist Today

1darkangel profile image
8 Replies

I am going to see my Theraapist today, hope it goes well. I know it will be emotionally upsetting but all part of the ongoing treatment I guess, it will all be worth it in the end. :)

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1darkangel
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8 Replies

Good luck x

1darkangel profile image
1darkangel in reply to

Thanks winter xx

Yummimummi profile image
Yummimummi

Good luck Hun:) xx

1darkangel profile image
1darkangel in reply to Yummimummi

Thanks yummimummi xx

Hi darkangel

You are doing so well , I can see you slowly getting better from when I first saw you posting on here , I no you may not always feel you are but for me I can see something different in you that wasn't there before & its positive !

I no its still a struggle but you are determined & as painful & emotional as you are finding this you are doing it & should feel proud !

Good luck later :-)

Love

whywhy

xxx

1darkangel profile image
1darkangel in reply to

Thanks for your support, it was a very emotionally draining session. But I am now glad that I told my Therapist what was on my mind for many years since I was 17 years old and I am now nearly 41. She now might be able to understand me and help me better.

Hope it went well:)

I'm sure it did.

I'm sure you are doing some very good work. X

1darkangel profile image
1darkangel in reply to

Thanks for all your support, means a lot when I am feeling down.

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