Hiya all... I have a thing I do because of the anxiety and because I want to avoid my housemates. I've not been able to tell anyone and I have no idea how ridiculously unacceptable if might be. Basically I have a bucket in my bedroom that I wee in. Only wee. I empty if every day or - when I'm very bad - every other day.
The thing is when I'm anxious I wee a lot every 30 - 15 mins. And in between I often think about needing to go. I've had all the tests, I'm not diabetic or anything. Just anxious.
One of my housemates is a good friend, the others I don't think much of. I really do hide in my room until I know the hall is clear. I don't even go in the kitchen if I think they're there. I hate being a hermit but chit chat is exhausting.
I just wondered if anyone out there does anything remotely similar. Hope I've not grossed you out.